October 2023 Nature Retreat for Women in Burnout
Retreat Overview
This wellness program offers a quiet rural getaway at Fox Haven Farm and Learning Center in the quiet countryside of Jefferson, MD. Program elements include therapeutic discussions about the wide-reaching effects of chronic stress, the physiological impacts of burnout on mind and body, and solutions-focused strategies for reclaiming time, energy, and sense of self. Horticultural therapy, mindfulness activities, nature walks, and other program activities are facilitated by certified nature-informed professionals and nature enthusiasts. Meals and lodging included.
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Program Schedule and Locations
* Oct 13, 2023 - Friday check-in between 9:00-9:30am at Fox Haven Farm and Learning Center
* Oct 15, 2023 - Sunday check-out between 2:00-2:30pm from Fox Haven Farm and Learning Center
Your Host
Krista Bajgier, LCSW-C, is a certified nature-informed trauma therapist with a Wilderness First Aid certification and a love for hiking and the woods. She will provide gentle guidance and prompting throughout the retreat to support participants in exploring themselves and their relationship to nature through mindfulness, discussion, and contemplative practices.
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Trip Costs
Program registration is $389 for participants seeking to share a bedroom with another participant; $469 for participants wanting a single-person room.
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Registration
Reserving your space on the trip and purchasing gear can happen by selecting the button below. Within 24 hours of purchase, you will be contacted by an Outdoor Therapeutics representative to complete the registration process and answer any additional questions you may have. Registration is complete when all necessary informed consents and waivers have been completed.
Nature-Informed Therapy Informed Consent (sample)
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Questions before registering?
Please contact info@outdoortherapeutics.com if you have questions before making payments.
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